Individual Therapy

Intuitive Coaching and Counseling for Women

You are beyond self-recognition.

Where did things go wrong? You keep asking yourself this question as you sit and wonder in silence.

Somewhere along the way, you lost something important, and you are unsure of when that occurred.

Like pieces of a puzzle, it’s hard to put those parts of yourself together because you have forgotten how to be yourself.

Now, you feel lost and keep spinning in circles as you try to make sense of what went wrong.

Things weren’t always this way.

There was a time when you were firmly rooted in who you were and where you wanted to go.

You had a clear idea of what you wanted out of life and were enthusiastic about taking charge of your life and accomplishing your goals.

Each day was an adventure as you faced each new day with confidence and enthusiasm.

You were strong and fiercely independent – now you just feel alone. You recognize you have anxiety; you wonder if you are also depressed. Surely you are because you don’t want to get out of bed most days.

Lately, you feel like your life is on autopilot.

Things seem out of control, and you don’t feel like you are in charge. Now, you sleepwalk through your existence.

Time seems to be passing you by as you keep getting further and further behind. Wandering through life without direction is lonesome and depressing.

Days turn into weeks, and weeks into years. Meanwhile, you stay in the same spot – stuck with no idea of how to move forward.

Responsibilities have taken over your life.

The to-do list is like a never-ending story, and it’s hard to tell where it ends and begins. One thing is certain – that to-do list doesn’t include any YOU time.

You keep taking on more duties and obligations lest you somehow disappoint someone or let them down.

Being wrapped up in trying to make every right move makes you feel life is living you rather than the other way around.

You’ve tried everything: eating/not eating, drinking/not drinking, exercising/being a couch potato. This misery is all-consuming.

Regain self-recognition by trying something new.

Start making sense of your life again and realign yourself with who you are and want to be.

We can work to identify what parts of life keep you from feeling confident and enthusiastic about yourself and your potential. Once we identify those areas, we will work to find ways for you to live intentionally and be conscious of who you are and where you want to go. Then, you can see how deliberate and mindful living can open up a whole world of new possibilities.

It’s time to manifest a life you adore and rediscover that person who was enthusiastic, confident and had a take-charge attitude.

I am here to help you in the process of rediscovery through either in-person or online counseling and coaching. Reach out today by completing the form below.